Join us for a special pop up class exploring the practice of yoga as it applies to athletic performance and recovery. No experience necessary, this casual workshop-style class will explore the ways in which yoga can support and sustain a well-rounded, active lifestyle. Whether training for a specific event, recovering from/managing an injury, or looking to supplement your current regimen, this class is great for anyone who might benefit from greater mobility and breath awareness. Light infrared heat added ~85ºF