Wake up with Morning Express! This 45 minute class focuses on energizing morning movements to get your breath flowing and your body going. Expect a vinyasa style flow with extra attention paid to functional movements, range of motion, and stiffness-busting stretches. No added heat, this class is a great way to get a jump start on your day.

Wake up with Morning Express! This 45 minute class focuses on energizing morning movements to get your breath flowing and your body going. Expect a vinyasa style flow with extra attention paid to functional movements, range of motion, and stiffness-busting stretches. No added heat, this class is a great way to get a jump start on your day.