Monday, November 7
9:30 AM
Annette
Online Vinyasa - all levels Online
Online
Tuesday, November 8
9:30 AM
Kathy
In-Person Yogarok - Menlo Park
Menlo Park
9:30 AM
Kathy
Online Yogarok - all levels Online
Online
12:00 PM
Kathy
In-Person Yogarok-all levels
Menlo Park
12:00 PM
Kathy
Online Yogarok-all levels Online
Menlo Park
Wednesday, November 9
9:30 AM
Julie
In-person Slow Flow Yogarok - all levels
Menlo Park
9:30 AM
Julie
Zoom-Yogarok - all levels Online
Online
Thursday, November 10
5:00 PM
Kathy
Yogarok + Restore for all
Menlo Park
5:00 PM
Kathy
Zoom - Yogarok + Restore for all Online
Menlo Park
Friday, November 11
12:00 PM
Kathy
In-Person Yogarok-all levels
Menlo Park
12:00 PM
Kathy
Zoom - Yogarok - all levels Online
Online
Saturday, November 12
10:00 AM
Kathy
Workshop - Healthy Happy Hips for all
Menlo Park
10:00 AM
Kathy
Zoom-Workshop-Online Online
Menlo Park
Sunday, November 13
9:00 AM
Kathy
In-Person Yogarok
Downtown Menlo Park
9:00 AM
Kathy
Zoom -Yogarok - all levels Online
Online
10:30 AM
Kathy
In-Person Yogarok
Menlo Park
10:30 AM
Kathy
Zoom - Yogarok-all levels Online
Menlo Park