Yogarok's schedule

November 14 - 20 2022

This week

Monday, November 14

9:30 AM

Julie

In-Person Yogarok-all levels

Menlo Park

Book now

In-Person Yogarok-all levels

Monday, November 14 • 9:30 AM - 10:30 AM

Menlo Park

Julie Eades

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Description

Strong Vinyasa with modifications - fun, energizing music to jump start your day!

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9:30 AM

Julie

Online Yogarok-all levels

Online

Menlo Park

Book now

Online Yogarok-all levels

Online

Monday, November 14 • 9:30 AM - 10:30 AM

Menlo Park

Julie Eades

Book now

Description

Join our group class live or grab the recording if you are busy, we'll send it over right after class!

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Tuesday, November 15

9:30 AM

Kathy

In-Person Yogarok - Menlo Park

Menlo Park

Book now

In-Person Yogarok - Menlo Park

Tuesday, November 15 • 9:30 AM - 10:30 AM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Join your community for a strong vinyasa practice set to energetic music. Yogarok is 100% yoga, flow + alignment, and a full body workout.

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9:30 AM

Kathy

Online Yogarok - all levels

Online

Book now

Online Yogarok - all levels

Online

Tuesday, November 15 • 9:30 AM - 10:30 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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12:00 PM

Kathy

In-Person Yogarok-all levels

Cancelled

Menlo Park

Book now

In-Person Yogarok-all levels

Cancelled

Tuesday, November 15 • 12:00 PM - 1:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Join your community for a strong vinyasa practice set to energetic music. Yogarok is 100% yoga, flow + alignment, and a full body workout.

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12:00 PM

Kathy

Online Yogarok-all levels

Cancelled

Menlo Park

Book now

Online Yogarok-all levels

Cancelled

Tuesday, November 15 • 12:00 PM - 1:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Join the community from the comfort of home or anywhere with internet!

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Wednesday, November 16

9:30 AM

Julie

In-person Slow Flow Yogarok - all levels

Menlo Park

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In-person Slow Flow Yogarok - all levels

Wednesday, November 16 • 9:30 AM - 10:30 AM

Menlo Park

Julie Eades

Book now

Description

Enjoy our classic Yogarok class at a slower pace, less or eliminated chaturanga dandasana (yogi push-ups) equally enjoyable, great focus on alignment, breath with fun, energizing music as well.

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9:30 AM

Julie

Zoom-Yogarok - all levels

Online

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Zoom-Yogarok - all levels

Online

Wednesday, November 16 • 9:30 AM - 10:30 AM

Online

Julie Eades

Book now

Description

Yogarok - all levels, modifications up and down for everybody with energetic music too!

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Thursday, November 17

5:00 PM

Kathy

Yogarok - all levels

Cancelled

Menlo Park

Book now

Yogarok - all levels

Cancelled

Thursday, November 17 • 5:00 PM - 6:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Pop-up Yogarok - enjoy a nice flow before the dinner hour; Candle-lit and great stretches at the end.

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5:00 PM

Kathy

Zoom - Yogarok - all levels

Cancelled

Menlo Park

Book now

Zoom - Yogarok - all levels

Cancelled

Thursday, November 17 • 5:00 PM - 6:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Same class offered online via Zoom link send prior to class start time;

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Friday, November 18

12:00 PM

Kathy

In-Person Yogarok-all levels

Menlo Park

Book now

In-Person Yogarok-all levels

Friday, November 18 • 12:00 PM - 1:00 PM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

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12:00 PM

Kathy

Zoom - Yogarok - all levels

Online

Book now

Zoom - Yogarok - all levels

Online

Friday, November 18 • 12:00 PM - 1:00 PM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Saturday, November 19

No classes

Sunday, November 20

9:00 AM

Kathy

In-Person Yogarok

Downtown Menlo Park

Book now

In-Person Yogarok

Sunday, November 20 • 9:00 AM - 10:00 AM

Downtown Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Sundays! Let's do this =) Join your community for our traditional Sunday morning class, 60-65 minutes - bring a small towel, your mat and water. Everyone must be signed up in-advance, online, thank you!

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9:00 AM

Kathy

Zoom -Yogarok - all levels

Online

Book now

Zoom -Yogarok - all levels

Online

Sunday, November 20 • 9:00 AM - 10:05 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.

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10:30 AM

Kathy

In-Person Yogarok

Cancelled

Menlo Park

Book now

In-Person Yogarok

Cancelled

Sunday, November 20 • 10:30 AM - 11:30 AM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Our signature, music inspired power yoga class. Release the busy mind, work with breath, movement, both athletic + alignment, full body!

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10:30 AM

Kathy

Zoom - Yogarok-all levels

Cancelled

Menlo Park

Book now

Zoom - Yogarok-all levels

Cancelled

Sunday, November 20 • 10:30 AM - 11:30 AM

Menlo Park

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Join the group live from anywhere or the comfort of home!

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November 14 - 20 2022

This week