Upper body release with yoga and self massage Cancelled
26 April 2020 •
16:00 - 17:30
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Description
✨LETS GO DEEP IN TISSUE✨
In this workshop, we are going to practice some self-massage techniques for, according to my experience, the most frequent area where people ask to focus when they come for a massage. We will use our hands but also some massage balls and the wall to make it more fun and effective. To complete it, we are going to practice some yoga asanas and we will finish lying down in Savasana to bring deep relaxation to your whole body.
Teacher: Lorena Asencio, Thai Massage Therapist and Yoga Teacher.
Fee €15,00
In this workshop, we are going to practice some self-massage techniques for, according to my experience, the most frequent area where people ask to focus when they come for a massage. We will use our hands but also some massage balls and the wall to make it more fun and effective. To complete it, we are going to practice some yoga asanas and we will finish lying down in Savasana to bring deep relaxation to your whole body.
Teacher: Lorena Asencio, Thai Massage Therapist and Yoga Teacher.
Fee €15,00