RISE (In Studio)
Maandag, 25 maart • 7:00 a.m. - 7:45 a.m.
Russell Lea - 289 Lyons Road
Morgan Carter
Boek nu
Beschrijving
+ A dynamic flow guided by the breath to wake you up and get you ready for the day
+ Elements of yoga, Pilates, Qigong, postural calisthenics with a cardio component to it
+ Intensity: 3-5/5. All levels welcome
Deel deze les Voeg toe aan kalender