Strong Flow
Online
Lørdag, 30 mai •
8:00 a.m. - 9:00 a.m.
Alexandria, ONLINE
Andrew Wong
Beskrivelse
+ A faster-paced flow where movements are synchronised with the breath and more advanced poses are introduced
+ What's in it for me? Cardio-fitness and fast twitch fibre activation but not only! Build and consolidate strength, endurance and coordination
+ Intensity: 4/5. Experience is an advantage however all levels can benefit from this class
+ What's in it for me? Cardio-fitness and fast twitch fibre activation but not only! Build and consolidate strength, endurance and coordination
+ Intensity: 4/5. Experience is an advantage however all levels can benefit from this class
Del denne klassen
E-post
Facebook
Twitter
Linkedin
Whatsapp