Strong Flow
Online
Lördag, 30 maj •
8:00 fm - 9:00 fm
Alexandria, ONLINE
Andrew Wong
Beskrivning
+ A faster-paced flow where movements are synchronised with the breath and more advanced poses are introduced
+ What's in it for me? Cardio-fitness and fast twitch fibre activation but not only! Build and consolidate strength, endurance and coordination
+ Intensity: 4/5. Experience is an advantage however all levels can benefit from this class
+ What's in it for me? Cardio-fitness and fast twitch fibre activation but not only! Build and consolidate strength, endurance and coordination
+ Intensity: 4/5. Experience is an advantage however all levels can benefit from this class
Dela denna klass
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