Thursday 9 April

6:00 pm
Yin
Drummoyne
Time
6:00 pm - 6:45 pm
Teacher
Rua
Location
Drummoyne
Room
ONLINE

+ Longer holds infused with subtle, fluid movement, that help lubricate your connective tissue and remove myofascial adhesions
+ What's in it for me? Re-discover your body's intrinsic flexibility and through this process, restore your innate ability to flow in movement
+ Intensity: 1-3/5. All levels welcome. Ideal for people with restrictions to movement, chronic disease sufferers, athletes and body builders with very tight fascia, people whit busy minds, anxiety sufferers

Click here for the online class (password provided separately)
https://zoom.us/j/3950333157/