Focused Movement: Stretch Therapy
Miércoles, 15 agosto •
9:30 a. m. - 10:30 a. m.
Russell Lea, Church Hall
Yogaruka Studio
Descripción
This class is a special treat for those who want to explore a different kind of practice, for those who need a full walking, sitting and standing postural reset, for those who are happy to go with the flow, for those interested in alternative forms of yoga such as Japanese & Daoist "yoga", yoga therapy, Jivamukti, but also in Stretch Therapy, contemporary dance, unstructured movement, myofascial release techniques, Pilates, Tai Chi, and more.
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Correo electrónico
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