Yin & Yang
Dinsdag, 7 april •
9:30 a.m. - 10:30 a.m.
Alexandria, ONLINE
xMarnie Palomares
Beschrijving
+ The best of both worlds: dynamic transitions and long holds alternate to help strengthen, lengthen and loosen both muscles and connective tissue
+ What's in it for me? A full body practice that will help you quiet your mind and deepen your breath, find once more a sense of soothing peace
+ Intensity: 2/5. All levels welcome. Ideal for people nursing injuries, neo-mums, runners, office workers, sufferers of osteopenia and osteoporosis
+ What's in it for me? A full body practice that will help you quiet your mind and deepen your breath, find once more a sense of soothing peace
+ Intensity: 2/5. All levels welcome. Ideal for people nursing injuries, neo-mums, runners, office workers, sufferers of osteopenia and osteoporosis
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