Shoulders and handstand
Selle Postma18 maart 2026 • Duur: 1 uur, 16 minuten
In this class we move into the shoulders and upper back, to downward facing dog and finally into a handstand. Of course it is not so much about getting into the handstand, but about what you learn along the way!
Tools: strip, belt (or scarf), headstander and a wall