Class by Yvonne Teuben: relaxation and strength in the upper back and arms

Selle Postma

6 juli 2026 • Duur: 1 uur

Yvonne Teuben will guide you into the relaxation and strength in the upper back and arms. Starting passive on the roll and the strip, and transitioning towards movement. Enjoy!

Tools: felt mat, strip and belt.