YogaVeda Living - Schedule

16 - 22 August 2021

This week

Monday, 16 August

09:45

David/Paula

Infrared Sauna

16 August 2021 • 09:45 - 10:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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10:00

David/Paula

In Studio Hatha Yoga

16 August 2021 • 10:00 - 11:30

David/Paula C.

Description

A balance of postures - standing, seated, twists and inversions - and breathing techniques.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna

16 August 2021 • 11:45 - 12:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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18:00

David/Paula

Online Yin Yoga

Online Yin Yoga Online

16 August 2021 • 18:00 - 19:30

David/Paula C.

Description

A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.

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Tuesday, 17 August

06:00

David/Paula

Online Asana and Pranayama Class

Online Asana and Pranayama Class Online

17 August 2021 • 06:00 - 07:30

David/Paula C.

Description

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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10:00

David/Paula

Infrared Sauna

17 August 2021 • 10:00 - 10:45

David/Paula C.

Description

30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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11:00

David/Paula

Infrared Sauna

17 August 2021 • 11:00 - 11:45

David/Paula C.

Description

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12:00

David/Paula

Infrared Sauna

17 August 2021 • 12:00 - 12:45

David/Paula C.

Description

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Wednesday, 18 August

09:45

David/Paula

Infrared Sauna

18 August 2021 • 09:45 - 10:30

David/Paula C.

Description

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10:00

David/Paula

In Studio Yin Yoga

18 August 2021 • 10:00 - 11:30

David/Paula C.

Description

Deep work into shoulder and hip opening - longer holds in each pose to access the connective tissue - plus meditation

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna

18 August 2021 • 11:45 - 12:30

David/Paula C.

Description

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18:00

David/Paula

Online Traditional Yoga Class

Online Traditional Yoga Class Online

18 August 2021 • 18:00 - 19:30

David/Paula C.

Description

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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Thursday, 19 August

06:00

David/Paula

Online Asana and Pranayama Class

Online Asana and Pranayama Class Online

19 August 2021 • 06:00 - 07:30

David/Paula C.

Description

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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10:00

David/Paula

Infrared Sauna

Infrared Sauna Full

19 August 2021 • 10:00 - 10:45

David/Paula C.

Description

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11:45

David/Paula

Infrared Sauna

Infrared Sauna Full

19 August 2021 • 11:45 - 12:30

David/Paula C.

Description

https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform

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12:00

David/Paula

Infrared Sauna

Infrared Sauna Full

19 August 2021 • 12:00 - 12:45

David/Paula C.

Description

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Friday, 20 August

09:45

David/Paula

Infrared Sauna

Infrared Sauna Full

20 August 2021 • 09:45 - 10:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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10:00

David/Paula

In Studio Hatha Yoga

In Studio Hatha Yoga Full

20 August 2021 • 10:00 - 11:30

David/Paula C.

Description

Postures, Breathwork and Meditation

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna

Infrared Sauna Full

20 August 2021 • 11:45 - 12:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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Saturday, 21 August

08:45

David/Paula

Infrared Sauna

Infrared Sauna Full

21 August 2021 • 08:45 - 09:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

In Studio Strengthening Yoga

In Studio Strengthening Yoga Full

21 August 2021 • 09:00 - 10:30

David/Paula C.

Description

A posture class to help maintain skeleto-muscular strength.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

Online Guided Asana Class

Online Guided Asana Class Online

21 August 2021 • 09:00 - 10:30

David/Paula C.

Description

A guided 90 min posture class. Some experience recommended.

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10:45

David/Paula

Infrared Sauna

Infrared Sauna Full

21 August 2021 • 10:45 - 11:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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Sunday, 22 August

08:45

David/Paula

Infrared Sauna

Infrared Sauna Full

22 August 2021 • 08:45 - 09:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

In Studio Hatha Yoga

In Studio Hatha Yoga Full

22 August 2021 • 09:00 - 10:30

David/Paula C.

Description

A balance of asana (standing, seated, twists and inversions) plus a focus on meditation.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

Online Traditional Yoga Class

Online Traditional Yoga Class Online

22 August 2021 • 09:00 - 10:30

David/Paula C.

Description

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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10:45

David/Paula

Infrared Sauna

Infrared Sauna Full

22 August 2021 • 10:45 - 11:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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16 - 22 August 2021

This week