YogaVeda Living - Schedule

13 - 19 September 2021

This week

Monday, 13 September

09:45

David/Paula

Infrared Sauna

13 September 2021 • 09:45 - 10:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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10:00

David/Paula

In Studio Active Age Yoga

13 September 2021 • 10:00 - 11:30

David/Paula C.

Description

A balance of postures - standing, seated, twists and inversions - and breathing techniques.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna

13 September 2021 • 11:45 - 12:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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18:00

David/Paula

Online Yin Yoga Online

13 September 2021 • 18:00 - 19:30

David/Paula C.

Description

A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.

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Tuesday, 14 September

06:00

David/Paula

Online Energising Yoga Class Online

14 September 2021 • 06:00 - 07:30

David/Paula C.

Description

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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10:00

David/Paula

Infrared Sauna

14 September 2021 • 10:00 - 10:45

David/Paula C.

Description

30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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11:00

David/Paula

Infrared Sauna

14 September 2021 • 11:00 - 11:45

David/Paula C.

Description

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12:00

David/Paula

Infrared Sauna

14 September 2021 • 12:00 - 12:45

David/Paula C.

Description

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Wednesday, 15 September

09:45

David/Paula

Infrared Sauna

15 September 2021 • 09:45 - 10:30

David/Paula C.

Description

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10:00

David/Paula

In Studio Yin Yoga

15 September 2021 • 10:00 - 11:30

David/Paula C.

Description

Deep work into shoulder and hip opening - longer holds in each pose to access the connective tissue - plus meditation

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna

15 September 2021 • 11:45 - 12:30

David/Paula C.

Description

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18:00

David/Paula

Online Traditional Yoga Class Online

15 September 2021 • 18:00 - 19:30

David/Paula C.

Description

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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Thursday, 16 September

06:00

David/Paula

Online Energising Yoga Class Online

16 September 2021 • 06:00 - 07:30

David/Paula C.

Description

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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10:00

David/Paula

Infrared Sauna

16 September 2021 • 10:00 - 10:45

David/Paula C.

Description

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11:45

David/Paula

Infrared Sauna

16 September 2021 • 11:45 - 12:30

David/Paula C.

Description

https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform

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12:00

David/Paula

Infrared Sauna

16 September 2021 • 12:00 - 12:45

David/Paula C.

Description

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Friday, 17 September

09:45

David/Paula

Infrared Sauna

17 September 2021 • 09:45 - 10:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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10:00

David/Paula

In Studio Hatha Yoga

17 September 2021 • 10:00 - 11:30

David/Paula C.

Description

Postures, Breathwork and Meditation

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna Full

17 September 2021 • 11:45 - 12:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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Saturday, 18 September

08:45

David/Paula

Infrared Sauna

18 September 2021 • 08:45 - 09:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

In Studio Strengthening Yoga

18 September 2021 • 09:00 - 10:30

David/Paula C.

Description

A posture class to help maintain skeleto-muscular strength.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

Online Guided Asana Class Online

18 September 2021 • 09:00 - 10:30

David/Paula C.

Description

A guided 90 min posture class. Some experience recommended.

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10:45

David/Paula

Infrared Sauna

18 September 2021 • 10:45 - 11:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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Sunday, 19 September

08:45

David/Paula

Infrared Sauna

19 September 2021 • 08:45 - 09:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

In Studio Hatha Yoga

19 September 2021 • 09:00 - 10:30

David/Paula C.

Description

A balance of asana (standing, seated, twists and inversions) plus a focus on meditation.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

Online Traditional Yoga Class Online

19 September 2021 • 09:00 - 10:30

David/Paula C.

Description

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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10:45

David/Paula

Infrared Sauna

19 September 2021 • 10:45 - 11:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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11:00

David/Paula

Ayurveda Workshop - Optimise your Health (for women over 40)

19 September 2021 • 11:00 - 14:00

David/Paula C.

Description

We will explore the key recommendations from Ayurveda on the three pillars of health - appropriate nourishment, lifestyle and stress management . Although these three sound simple, they can be truly life-changing when optimised for our constitution.

https://www.yogavedaliving.com/ayurveda/ayurveda-workshops

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13 - 19 September 2021

This week