Monday, 24 January
10:00
David/Paula
Infrared Sauna Full
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
19:00
David/Paula
Online Yin Yoga Online
Tuesday, 25 January
06:00
David/Paula
Online Guided Energising Morning Practice Online
10:00
David/Paula
Infrared Sauna
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
Wednesday, 26 January
06:00
David/Paula
Mysore Style Practice
09:45
David/Paula
Infrared Sauna Full
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
10:00
David/Paula
Online Guided Postures, Breathwork and Meditation Online
11:30
David/Paula
Infrared Sauna Full
19:00
David/Paula
Online Gentle Evening Sequence + Yoga Nidra Online
Thursday, 27 January
06:00
David/Paula
In Studio Guided Energising Morning Sequence
06:00
David/Paula
Online Guided Energising Morning Sequence Online
10:00
David/Paula
Infrared Sauna Full
11:00
David/Paula
Infrared Sauna Full
12:00
David/Paula
Infrared Sauna
19:00
David/Paula
In Studio Beginners Yoga Class
Friday, 28 January
09:45
David/Paula
Infrared Sauna
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna Full
Saturday, 29 January
08:45
David/Paula
Infrared Sauna Full
09:00
David/Paula
In Studio Dynamic Postures for Strength and Flexibility
09:00
David/Paula
Online Dynamic Postures for Strength and Flexibility Online
10:45
David/Paula
Infrared Sauna
Sunday, 30 January
07:45
David/Paula
In Studio Men's Health Challenge
07:45
David/Paula
Online Men's Health Challenge Online
08:45
David/Paula
Infrared Sauna Full
09:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
09:00
David/Paula
Online Guided Postures, Breathwork and Meditation Online
10:30
David/Paula
In Studio Beginners Yoga Class
10:45
David/Paula