Monday, 14 February
10:00
David/Paula
Infrared Sauna
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
19:00
David/Paula
Online Yin Yoga Online
Tuesday, 15 February
06:00
David/Paula
Online Guided Energising Morning Practice Online
10:00
David/Paula
Infrared Sauna
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
Wednesday, 16 February
06:00
David/Paula
Mysore Style Practice
06:00
David/Paula
Online Mysore Style Class Online
09:45
David/Paula
Infrared Sauna
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna
19:00
David/Paula
Online Gentle Evening Sequence + Yoga Nidra Online
Thursday, 17 February
06:00
David/Paula
In Studio Guided Energising Morning Sequence
06:00
David/Paula
Online Guided Energising Morning Sequence Online
10:00
David/Paula
Infrared Sauna
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
19:00
David/Paula
In Studio Beginners Yoga Class
Friday, 18 February
09:45
David/Paula
Infrared Sauna
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna
Saturday, 19 February
08:45
David/Paula
Infrared Sauna Full
09:00
David/Paula
In Studio Dynamic Postures for Strength and Flexibility
09:00
David/Paula
Online Dynamic Postures for Strength and Flexibility Online
10:45
David/Paula
Infrared Sauna
Sunday, 20 February
07:45
David/Paula
In Studio Men's Health Challenge
07:45
David/Paula
Online Men's Health Challenge Online
08:45
David/Paula
Infrared Sauna
09:00
David/Paula
In Studio Mysore Style Practice
09:00
David/Paula
Online Mysore Style Practice Online
10:45
David/Paula
In Studio Beginners Yoga Class
10:45
David/Paula