21 - 27 March 2022

This week

Monday, 21 March

10:00
David/Paula

Infrared Sauna

11:00
David/Paula

Infrared Sauna

12:00
David/Paula

Infrared Sauna

19:00
David/Paula

Online Yin Yoga Online

Tuesday, 22 March

06:00
David/Paula

Online Guided Energising Morning Practice Online

10:00
David/Paula

Infrared Sauna

11:00
David/Paula

Infrared Sauna

12:00
David/Paula

Infrared Sauna

Wednesday, 23 March

06:00
David/Paula

Mysore Style Practice

06:00
David/Paula

Online Mysore Style Class Online

09:45
David/Paula

Infrared Sauna

10:00
David/Paula

In Studio Guided Postures, Breathwork and Meditation

11:30
David/Paula

Infrared Sauna

19:00
David/Paula

Online Gentle Evening Sequence + Yoga Nidra Online

Thursday, 24 March

06:00
David/Paula

In Studio Guided Energising Morning Sequence

06:00
David/Paula

Online Guided Energising Morning Sequence Online

10:00
David/Paula

Infrared Sauna

11:00
David/Paula

Infrared Sauna

12:00
David/Paula

Infrared Sauna

19:00
David/Paula

In Studio Beginners Yoga Class

Friday, 25 March

09:45
David/Paula

Infrared Sauna

10:00
David/Paula

In Studio Guided Postures, Breathwork and Meditation

11:30
David/Paula

Infrared Sauna

Saturday, 26 March

08:45
David/Paula

Infrared Sauna

09:00
David/Paula

In Studio Dynamic Postures for Strength and Flexibility

09:00
David/Paula

Online Dynamic Postures for Strength and Flexibility Online

10:45
David/Paula

Infrared Sauna

Sunday, 27 March

08:45
David/Paula

Infrared Sauna

09:00
David/Paula

In Studio Mysore Style Practice

09:00
David/Paula

Online Mysore Style Practice Online

10:45
David/Paula

In Studio Beginners Yoga Class

10:45
David/Paula

Infrared Sauna

21 - 27 March 2022

This week