Welcome!

26 oct - 1 nov 2020   
Monday 26 October
Time
11:00 - 12:00
Teacher
Ruth
Location
Zoom

Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

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Time
18:00 - 19:00
Teacher
Ruth
Location
ZOOM

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

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Monday 26 October
Time 11:00 - 12:00
Teacher Ruth
Location Zoom
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

Time 18:00 - 19:00
Teacher Ruth
Location ZOOM
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

Tuesday 27 October
Time
10:30 - 11:30
Teacher
Ruth
Location
Orange Yoga
Room
Studio 2

We are all different and our yoga practice should reflect this. This class provides a supportive environment to boost your well being and help with energy and focus. You can choose to use a chair (provided) for some or all of your practice, or keep it completely mat based. Options are provided throughout. In addition to your mat, you may wish to bring along a few other yoga aids such as a blanket or yoga blocks if you have them. All are welcome!

Click here to find Orange Yoga Timetable and book your class.
https://forbooking.co.uk/v3/login.php

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Tuesday 27 October
Time 10:30 - 11:30
Teacher Ruth
Location Orange Yoga
Room Studio 2
 
We are all different and our yoga practice should reflect this. This class provides a supportive environment to boost your well being and help with energy and focus. You can choose to use a chair (provided) for some or all of your practice, or keep it completely mat based. Options are provided throughout. In addition to your mat, you may wish to bring along a few other yoga aids such as a blanket or yoga blocks if you have them. All are welcome!

Wednesday 28 October
Time
11:15 - 12:15
Teacher
Ruth
Location
As agreed
Room
In person or Zoom

Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Contact Ruth to book your session and discuss your goals.
http://www.yogawell.biz/contact-me.html

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Time
18:15 - 19:15
Teacher
Ruth
Location
The Isbourne
Room
Rose Room
Spots
Spots  (0 on waitlist)

A one hour live class for 5 students. Breathe, be challenged, bring a sense of play!
Must be booked in advance, non-refundable, class credit given only if your cancelled space is then filled.

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Wednesday 28 October
Time 11:15 - 12:15
Teacher Ruth
Location As agreed
Room In person or Zoom
 
Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Time 18:15 - 19:15
Teacher Ruth
Location The Isbourne
Room Rose Room
Spots Class is full  (0 on waitlist)
 
A one hour live class for 5 students. Breathe, be challenged, bring a sense of play!
Must be booked in advance, non-refundable, class credit given only if your cancelled space is then filled.

Thursday 29 October
Time
09:30 - 10:30
Teacher
Ruth
Location
Zoom
Spots
Still 12 available

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

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Thursday 29 October
Time 09:30 - 10:30
Teacher Ruth
Location Zoom
Spots Still 12 available
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

Friday 30 October  
Friday 30 October
No classes
Saturday 31 October  
Saturday 31 October
No classes
Sunday 1 November  
Sunday 1 November
No classes
26 oct - 1 nov 2020   
26 oct - 1 nov 2020