Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, this time slot is there for your private yoga session. If you prefer a different day or time, just get in touch. Click on below link to contact Ruth and book your session.

We keep it light-hearted but there is plenty of opportunity to challenge yourself.
All are welcome to chair based classes which include optional standing and floor work. It can be a nice choice for people living with health conditions such as Parkinson’s, Multiple Sclerosis, or ME, as through the class there is guidance to help you adapt your practice as appropriate for you. Seated option will be available as an alternative to any standing or floor work.
For Sept, online passes can be used to book these In Person classes.
Classes will be live streamed for those who wish to attend via Zoom.