CLASS IS ONLINE ON 28TH NOVEMBER
We will be back in the Rec club the week after

A vinyasa flow class suitable for students wanting a challenging yoga practice. This class is not suitable for complete beginners to yoga. Please join Tuesday at 8pm if you are a beginner to yoga.

Classes often include core work, arm balances, strong standing and balance poses and deep stretches. Various options will be given to build up to the more challenging poses, showing you the journey to get there if you are still learning those pose, if they are new to you or you want to take it easier.

Advance Booking only via this booking system.

Yoga mats, blocks and straps will be provided if you do not have your own. Preferably bring your own mat if you have one, but I have ones you can use if you don't.

Feeling unwell - do not come to class if you have symptoms of fever, sore throat, cough. If someone in your household has these symptoms do not come to class. If you test positive for Covid19 after taking a class with me, please advise me so that I can advise all students that attended the class you were in.

Cancellation procedure - you must cancel your booking 12 hours in advance of the class to receive a refund or a credit for a future class.