Mixed Level Vinyasa Flow - ONLINE Online

8 September 2022 • 18:30 - 19:30
Online
Charli Sklar

Description

Live online yoga class via ZOOM for all levels of student except complete beginners.

A vinyasa flow class suitable for students wanting a challenging yoga practice. This class is not suitable for complete beginners to yoga. Please join Tuesday at 8pm if you are a beginner to yoga.
Classes often include core work, arm balances, strong standing and balance poses and deep stretches. Various options will be given to build up to the more challenging poses, showing you the journey to get there if you are still learning those poses, if they are new to you or you want to take it easier.


LINK IS SENT 30 MINUTES BEFORE CLASS. If you book within 30 minutes please WHATSAPP me BEFORE the class starts to receive the link. I cannot send out links after the start time of the class.
07740300557

INSTALL ZOOM on your computer/ phone. It's completely free. 30 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 30 minutes, please contact me directly for the link. Whatsapp only as I cannot answer the phone when I am setting up for the class 07740300557.

A faster paced dynamic vinyasa flow class. Suitable for students with at least 6 months regular yoga practice looking to challenge themselves further.

Classes often include core work, arm balances, handstands, strong standing and balance poses and deep stretches.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any injuries, aches and pains or health conditions you are working with.