Beginners/ Level 1

7 January 2020 • 20:15 - 21:15
Belsize Community Library
Charli Sklar

Description

On 7th January 2020 this class will be held at

The Winch
21 Winchester Road
NW3 3NR
Nearest tube Swiss Cottage

8.15pm to 9.15pm

A slow paced yoga class suitable for complete beginners and those with some yoga experience wanting a more gentle class. In this class we go through the basics of common yoga poses and sequences in detail, explaining how to do the poses with correct alignment. You will be introduced to simple breathing techniques for yoga.