Beginners/ Level 1

3 March 2020 • 20:00 - 21:00
Belsize Community Library
Charli Sklar

Description

A slow paced yoga class suitable for complete beginners and those with some yoga experience wanting a more gentle class. In this class we go through the basics of common yoga poses and sequences in detail, explaining how to do the poses with correct alignment. You will be introduced to simple breathing techniques for yoga.