Live Online Gentle Yoga / Beginners Yoga

7 April 2020 • 19:00 - 20:00
Belsize Community Library
Charli Sklar

Description

19:00 - 20:00 UK Time -Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

Online price £5
If you have £10 credits from previous classes this is equivalent to 2 online classes. Please message me if you are using old credits.

A slow paced yoga class suitable for complete beginners and those with some yoga experience wanting a more gentle class. In this class we go through the basics of common yoga poses and sequences in detail, explaining how to do the poses with correct alignment. You will be introduced to simple breathing techniques for yoga.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.

You can also add this group chat to your skype. Link below. You can ask questions via the group chat, talk to fellow students, and the link for the weekly videos will be posted here.

https://join.skype.com/dN5OZkMfHO3d

Skype - Charli Sklar (the account with red outfit in the yoga pose)