18:15- 19:15 UK Time -Live online yoga class via ZOOM

LINK IS SENT 30 MINUTES BEFORE CLASS. If you book within 30 minutes please WHATSAPP me BEFORE the class starts to receive the link. I cannot send out links after the start time of the class.
07740300557. Please note that the link for the class is the same every week. If you have been before it is the same link as last time.

A vinyasa flow class suitable for students wanting a challenging yoga practice.

This class is not suitable for complete beginners to yoga. Please join Tuesday at 7:30pm if you are a beginner to yoga.

Classes often include core work, arm balances, strong standing and balance poses and deep stretches. Various options will be given to build up to the more challenging poses, showing you the journey to get there if you are still learning those poses, if they are new to you or you want to take it easier.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.