01:08:29

Inversions

Nickie

27:00

Strong knees

Nickie

12:10

10 minute yoga abs

Nickie

08:43

Eye exercises

Nickie

27:30

Wall Yoga

Nickie

27:42

Strong arms

Nickie

01:11:51

Balance upside down

Nickie

36:30

Wall Yoga for strength & posture

Nickie

35:14

Twist it out

Nickie

33:50

Short inversion class

Nickie

01:13:08

Inversion Yoga

Nickie

14:16

Full-body quick-fix

Nickie