YIN YOGA Online

January 9, 2026 • 1:00 pm - 2:00 pm
Suzanne vH
ONLINE VINYASA | YIN | STRENGTH TRAINING Classes times listed in Central European Time

Description

CLASS TIME: 7am EST / 1 pm CET
Yin Yoga is a slow, meditative practice designed to release tension in the deep connective tissues of the body. We use props to support relaxation. You do not need them to participate but If you have any of the following, bring them: 2 blocks / bolster / 2 pillows / blanket - bring them to class.