Join us for a full day in the Sussex country side, filled with nourishing movement, food and connections. The whole day will be gentle with the overarching theme of being. How to live a life more full filling, learning to create a sense of awe and inspiration for everyday life and feeling more present.
It will suit all types of fitness, age and experience levels. It is aimed toward anyone who wants to start the next season with a more purpose, feeling connected to oneself and learning how to act accordingly.

The retreat will be held in the Yoga Garden at Knepp Wildlife Safari , same place as the other day retreats have been held at.

The day will start at 10:30 am, but feel free to arrive a little bit early (~10:15-10:25) to acquaint yourself with the surroundings, go for a wee and have a cup of tea.

We will start with some gentle yoga to settle in, followed by a guided meditation. The day will then carry on with a delicious lunch, an embodied movement class, intention-setting exercise and finish with some restorative yoga. We will say goodbye at around 5:00 pm.


The price is £120 in which everything is included - yoga mats, blocks and props, lunch, snacks and tea (bring your own water bottle though - refills are available) and a goodie bag.

To secure your booking a deposit of £30 is necessary.
If you have not yet paid your deposit and want to come I highly recommend doing so as almost half the spaces have gone already!

When paying the deposit and booking, please let me know if you have any dietary requirements.

In the meantime, please let me know if you have any concerns or questions