You probably know that I quite like yoga, however, you may or may not know that I also love sea swimming!

So I am super excited to invite you to share both of these things on a glorious Sunday morning.

We will meet at Tide Mills car park (in between Newhaven and Seaford, you will receive exact directions upon booking) and then wander over to the spot together.
The yoga class will be an hour and held next to the beach.
It will be a gentle but energising practice, perfect for a Sunday morning. We will focus on stretching out the large muscles and getting the circulation going in the body to prepare us for the following swim.

The swim itself is completely optional and you are more than welcome to just sit on the beach and soak up the forecasted sunshine!

I will bring some post swim snacks for all of us to enjoy on the beach, so feel free to bring a flask of tea (or dutch courage if that is your thing at 11 am haha) and join me.

Price: £10
£8 for members and class pass holders

Payment is required at time of booking to secure your place.

More info about where we will meet, what to bring etc will be sent out once you book.

Cancellations are possible until 24hrs before the start time of the event where you can request a refund minus 10% of the total cost for administration fee, or use the full amount as credit for future classes or events.

Should the event be cancelled for any reason you will receive the option of a full refund or use the full amount as credit for any future classes or events.