Morning Beach Yoga & Sea Swim

We will meet at Tide Mills car park (in between Newhaven and Seaford, you will receive exact directions upon booking) and then wander over to the spot together.
The yoga class will be an hour and held next to the beach.
It will be a gentle but energising practice, perfect for a Sunday morning. We will focus on stretching out the large muscles and getting the circulation going in the body to prepare us for the following swim.

The swim itself is completely optional and you are more than welcome to just sit on the beach and soak up the forecasted sunshine!

I will bring some post swim breakfast snacks for all of us to enjoy on the beach, so feel free to bring a flask of tea and join me.

Price: £10

Payment is required at time of booking to secure your place.

More info about where we will meet, what to bring etc will be sent out once you book.

By booking you confirm you agree to the T&C outlined here:
https://yogawithylva.com/yoga-sea-swimming-info-and-tc/