Restorative yoga and mindfulness Waitlist
21 January 2019 •
18:15 - 19:15
Wivelsfield Church Hall
Ylva Jones
Description
For 6 weeks, we will slow down, both physically and mentally. Restorative yoga is a very gentle style of yoga where the goal is to be as comfortable as possible. This also makes it very suitable for anyone battling injuries, or unhappy bodies or minds!