Pop-Up Yoga

2 November 2019 • 12:00 - 12:45
Wivelsfield Church Hall
Ylva Jones

Description

Join us for this 45-minute gentle yoga class designed for all ages and abilities, especially beginners, as a taster to yoga, so you can see if you like it! Learn the basics of yoga, different poses and why it is good for you! 
 
There will be some gentle movement, fun challenges followed by teas and goodies afterwards!
 
Only £5
 
Bring your friends along for time well spent looking after yourselves!