Sunday 12 April

11:00 am
Beginner Focus *starts 19 april*
LIVE-STREAM
Time
11:00 am - 12:00 pm
Teacher
Tanya
Location
LIVE-STREAM
Room
Shala

😇 STARTS 19 APRIL 😇

Whether you’re brand new to the mat or an established practitioner these classes are well balanced and suitable for all.

Classes start with a series of gentle sequences that focus on technique before building up to more dynamic, strengthening & lengthening postures, then winding down towards a restorative & restful close.

Aiming to leave you feeling refreshed, calm & more at ease in body & mind!


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LIVE-STREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be emailed a link 15 mins before the class starts which once clicked will add you to the class.

You may choose to turn on your camera, ensure your microphone is muted.


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4 week cycle: £45 (4 classes , valid 4 weeks)

Single class: £15

10 class pass £127 (valid 4 months)