Big Day Out YOGA CLASS
16 June 2018 •
12:30 pm - 1:00 pm
Shadbolt Park, KT4 7BZ, Main Arena
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
Description
EveryBODY WELCOME!
Please join us at the Cuddington Residents Association, annual BIG DAY OUT event in Shadbolt Park!
This class is for free and open to all the gorgeous people of Worcester Park, Old Malden & Ewell... (plus of course their families and friends)
Open your heart up, stretch your soul, strengthen that body!
This will be a gorgeous outdoor class, aimed to make you feel great!
On the grass, in the sunshine, you don't need any special equipment or mats or clothing, (but certainly, if you've got the gear...)
Afterwards come and drink complimentary tea, at the Yoga Worcester Park desk, ask about the classes & workshops coming up. There's a fabulous BIG DAY OUT offer available on the day for any and all bookings made!
Come and be inspired, come and inspire others to take part in Yoga.
Love to see you there xx
Please join us at the Cuddington Residents Association, annual BIG DAY OUT event in Shadbolt Park!
This class is for free and open to all the gorgeous people of Worcester Park, Old Malden & Ewell... (plus of course their families and friends)
Open your heart up, stretch your soul, strengthen that body!
This will be a gorgeous outdoor class, aimed to make you feel great!
On the grass, in the sunshine, you don't need any special equipment or mats or clothing, (but certainly, if you've got the gear...)
Afterwards come and drink complimentary tea, at the Yoga Worcester Park desk, ask about the classes & workshops coming up. There's a fabulous BIG DAY OUT offer available on the day for any and all bookings made!
Come and be inspired, come and inspire others to take part in Yoga.
Love to see you there xx