Strengthening & balancing outer hips
SCOTT ROBINSONJanuary 7 2023 • Duration: 1 Hour, 9 Minutes
A vinyasa yoga class that focuses on creating strength in the outer hips. As the hips become more open, twisting and rotation become more possible.
January 7 2023 • Duration: 1 Hour, 9 Minutes
A vinyasa yoga class that focuses on creating strength in the outer hips. As the hips become more open, twisting and rotation become more possible.