Full-bodied somatic flow
SCOTT ROBINSONFebruary 2 2024 • Duration: 46 Minutes
Experience a deeply relaxing somatic yoga class that works all parts of the body in a gentle but targeted way. The class finishes with a class that asks students to experience downward facing dog to its full potential and a form of namaskar incorporating Ashtanga Namaskara (knees, chest, chin pose).