Monday, April 27
12:00 PM
Chantal
Noon Nourish Flow ~ dynamic movement and intentional breathwork Cancelled
5:00 PM
Chantal
Vinyasa ~ build strength & calm the mind Cancelled
Tuesday, April 28
10:00 AM
Chantal
Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness
7:00 PM
Chantal
Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props
Wednesday, April 29
12:00 PM
Kira
Embodied Rose Meditation ~ breath into your feminine, tune into your body
Thursday, April 30
10:00 AM
Chantal
Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness
7:00 PM
Chantal
Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props
Friday, May 1
10:30 AM
Ara
Open Heart Beginner Yoga Cancelled
12:00 PM
Ara
Mid-Day Meditation Cancelled
7:00 PM
Kira
Ecstatic Tantric Movement ~ sensual embodied journey through intuitive fluid dance Cancelled
Saturday, May 2
9:00 AM
Kira
Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations Cancelled
12:00 PM
Kira
The Embodied Rose Meditation ~ breath into your feminine, tune into your body Cancelled
Sunday, May 3
No classes