Sanctuary Method • Advanced with Maura
June 23, 2026 •
4:30 pm - 6:00 pm
The Sanctuary by Believe - Boquete Panama
Maura Randol
Maura brings a bright, joyful energy to our Saturday noon restorative class, co leading alongside Tammy while earning her teaching credential.
Her teaching style is warm, enthusiastic, and genuinely encouraging, creating an atmosphere where you feel immediately at ease and happy to be on your mat.
With a natural gift for connection, Maura guides restorative postures with care, optimism, and a refreshing sense of playfulness. Her presence adds a light, uplifting quality that supports deep relaxation without ever feeling heavy.
This class is both soothing and quietly energizing, blending gentle support with moments of lightness and laughter in the calming comfort of our infrared warmed space.
Saturday noon restorative is free for first time students and only $5 for returning students.
Come restore, reset, and be part of Maura’s teaching journey as it unfolds.
Description
The Advanced Class • Silent Series
90 Minutes · Silent Infrared Practice
Description
The Evening Advanced Class is a 90 minute silent infrared practice guided through Tammy’s adaptation of the Original Hot Yoga 26/2 series. This class is offered as a deep, focused space for experienced practitioners who are comfortable practicing with minimal verbal guidance.
The practice moves slowly and deliberately through two sets of each posture, with longer holds and shorter savasanas. Verbal cues are sparse, allowing students to listen inward, work with discernment, and stay present with breath, sensation, and effort. Adjustments are minimal and self directed.
This is not a class for learning the series. It is a steady, immersive practice for those who already know it well and are ready to meet it with quiet strength and attention.
This class is best suited for students with a consistent 26/2 practice who value depth, discipline, and a calm, uninterrupted container.
90 Minutes · Silent Infrared Practice
Description
The Evening Advanced Class is a 90 minute silent infrared practice guided through Tammy’s adaptation of the Original Hot Yoga 26/2 series. This class is offered as a deep, focused space for experienced practitioners who are comfortable practicing with minimal verbal guidance.
The practice moves slowly and deliberately through two sets of each posture, with longer holds and shorter savasanas. Verbal cues are sparse, allowing students to listen inward, work with discernment, and stay present with breath, sensation, and effort. Adjustments are minimal and self directed.
This is not a class for learning the series. It is a steady, immersive practice for those who already know it well and are ready to meet it with quiet strength and attention.
This class is best suited for students with a consistent 26/2 practice who value depth, discipline, and a calm, uninterrupted container.