Book Your Class and Manage Your Schedule

16 mar - 22 mar 2020   
Monday March 16
Time
8:00 am - 8:55 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
8:00 am - 12:00 pm
Teacher
Dabotubo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Studio Room

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

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Time
9:00 am - 9:55 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Time
9:30 am - 10:25 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

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Time
10:00 am - 11:00 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
10:30 am - 11:25 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

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Time
11:30 am - 12:25 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

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Time
11:30 am - 12:25 pm
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
STUDIO ROOM

Creating awareness and improving core muscle balance, so you can start or return to a group lesson. Focus will be on exploring of individual execution of exercises in very small group setting, slower paced then normal group sessions. Following our pilates principles.

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Time
1:00 pm - 2:00 pm
Teacher
Sally
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Physio room

aromatic, relaxing & massage

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Time
6:00 pm - 6:55 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Time
6:00 pm - 6:55 pm
Teacher
Antonella
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
mat room

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Time
6:00 pm - 7:45 pm
Teacher
Sally
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Physio room

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Time
7:00 pm - 7:55 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Monday March 16
Time 8:00 am - 8:55 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 8:00 am - 12:00 pm
Teacher Dabotubo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Studio Room
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Time 9:00 am - 9:55 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Time 9:30 am - 10:25 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Time 10:00 am - 11:00 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 10:30 am - 11:25 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Time 11:30 am - 12:25 pm
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Time 11:30 am - 12:25 pm
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room STUDIO ROOM
 
Creating awareness and improving core muscle balance, so you can start or return to a group lesson. Focus will be on exploring of individual execution of exercises in very small group setting, slower paced then normal group sessions. Following our pilates principles.

Time 1:00 pm - 2:00 pm
Teacher Sally
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Physio room
 
aromatic, relaxing & massage

Time 6:00 pm - 6:55 pm
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Time 6:00 pm - 6:55 pm
Teacher Antonella
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room mat room
 

Time 6:00 pm - 7:45 pm
Teacher Sally
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Physio room
 

Time 7:00 pm - 7:55 pm
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tuesday March 17
Time
8:30 am - 9:25 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Time
8:30 am - 9:25 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

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Time
9:30 am - 10:25 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

Aerial yoga soft

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Time
9:30 am - 10:25 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
9:30 am - 10:30 am
Teacher
Claire
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Physio room

reflexology

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Time
10:00 am - 11:00 am
Teacher
Isabelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
STUDIO

studio

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Time
10:30 am - 11:25 am
Teacher
Jennifer
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

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Time
10:30 am - 11:25 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

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Time
11:00 am - 12:00 pm
Teacher
Claire
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Physio room

reflexology

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Time
11:30 am - 12:25 pm
Teacher
Daniel
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

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Time
11:30 am - 12:25 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer room

Reformer for 2 people

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Time
12:30 pm - 1:25 pm
Teacher
Esthelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates and more

Stretching your muscles, body and relaxing the mind

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Time
6:30 pm - 7:25 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

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Time
6:30 pm - 7:25 pm
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
7:30 pm - 8:25 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Tuesday March 17
Time 8:30 am - 9:25 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Time 8:30 am - 9:25 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Time 9:30 am - 10:25 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
Aerial yoga soft

Time 9:30 am - 10:25 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 9:30 am - 10:30 am
Teacher Claire
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Physio room
 
reflexology

Time 10:00 am - 11:00 am
Teacher Isabelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room STUDIO
 
studio

Time 10:30 am - 11:25 am
Teacher Jennifer
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Time 10:30 am - 11:25 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Time 11:00 am - 12:00 pm
Teacher Claire
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Physio room
 
reflexology

Time 11:30 am - 12:25 pm
Teacher Daniel
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Time 11:30 am - 12:25 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer room
 
Reformer for 2 people

Time 12:30 pm - 1:25 pm
Teacher Esthelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates and more
 
Stretching your muscles, body and relaxing the mind

Time 6:30 pm - 7:25 pm
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Time 6:30 pm - 7:25 pm
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 7:30 pm - 8:25 pm
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Wednesday March 18
Time
8:00 am - 8:55 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
8:00 am - 12:00 pm
Teacher
Dabotubo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
STUDIO

description

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Time
8:00 am - 8:55 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

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Time
9:00 am - 10:00 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Time
9:00 am - 9:55 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

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Time
10:00 am - 11:00 am
Teacher
Isabelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
studio room

studio

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Time
10:00 am - 10:55 am
Teacher
Jennifer
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

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Time
10:30 am - 11:25 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
11:00 am - 12:00 pm
Teacher
Dabotubo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Physio room

physio session

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Time
11:10 am - 12:05 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

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Time
11:15 am - 12:15 pm
Teacher
Isabelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Studio Room

Creating awareness and improving core muscle balance, so you can start or return to a group lesson. Focus will be on exploring of individual execution of exercises in very small group setting, slower paced then normal group sessions. Following our pilates principles.

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Time
12:10 pm - 1:05 pm
Teacher
Esthelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
pilates&more

Stretching your muscles, body and relaxing the mind

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Time
12:30 pm - 1:30 pm
Teacher
Isabelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Studio Room

Studio

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Time
6:30 pm - 7:25 pm
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Reformer Advanced for expert clients

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Time
6:30 pm - 7:25 pm
Teacher
Antonella
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
mat room

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Wednesday March 18
Time 8:00 am - 8:55 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 8:00 am - 12:00 pm
Teacher Dabotubo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room STUDIO
 
description

Time 8:00 am - 8:55 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Time 9:00 am - 10:00 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Time 9:00 am - 9:55 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 

Time 10:00 am - 11:00 am
Teacher Isabelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room studio room
 
studio

Time 10:00 am - 10:55 am
Teacher Jennifer
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 

Time 10:30 am - 11:25 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 11:00 am - 12:00 pm
Teacher Dabotubo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Physio room
 
physio session

Time 11:10 am - 12:05 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Time 11:15 am - 12:15 pm
Teacher Isabelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Studio Room
 
Creating awareness and improving core muscle balance, so you can start or return to a group lesson. Focus will be on exploring of individual execution of exercises in very small group setting, slower paced then normal group sessions. Following our pilates principles.

Time 12:10 pm - 1:05 pm
Teacher Esthelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room pilates&more
 
Stretching your muscles, body and relaxing the mind

Time 12:30 pm - 1:30 pm
Teacher Isabelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Studio Room
 
Studio

Time 6:30 pm - 7:25 pm
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Reformer Advanced for expert clients

Time 6:30 pm - 7:25 pm
Teacher Antonella
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room mat room
 

Thursday March 19
Time
6:15 am - 7:15 am
Teacher
Isabelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
studio room

studio

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Time
8:00 am - 8:55 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Time
8:30 am - 9:25 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

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Time
9:00 am - 9:55 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
9:30 am - 10:25 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

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Time
10:00 am - 10:55 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

An introduction to the reformer and its basics. (For Beginners)

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Time
10:00 am - 11:00 am
Teacher
Isabelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
studio room

studio

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Time
10:30 am - 11:25 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Share this

Time
11:30 am - 12:25 pm
Teacher
Esthelle
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Share this

Time
11:30 am - 12:25 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer room

Reformer for 2 people

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Time
4:30 pm - 5:25 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

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Time
6:00 pm - 6:55 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

Pilates is done with Motr equipment.

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Time
6:30 pm - 7:30 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
7:00 pm - 7:55 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

Come explore our various classes under the Pilates & More package.

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Time
7:30 pm - 8:25 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Thursday March 19
Time 6:15 am - 7:15 am
Teacher Isabelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room studio room
 
studio

Time 8:00 am - 8:55 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Time 8:30 am - 9:25 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Time 9:00 am - 9:55 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 9:30 am - 10:25 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Time 10:00 am - 10:55 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
An introduction to the reformer and its basics. (For Beginners)

Time 10:00 am - 11:00 am
Teacher Isabelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room studio room
 
studio

Time 10:30 am - 11:25 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Time 11:30 am - 12:25 pm
Teacher Esthelle
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Time 11:30 am - 12:25 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer room
 
Reformer for 2 people

Time 4:30 pm - 5:25 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Time 6:00 pm - 6:55 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
Pilates is done with Motr equipment.

Time 6:30 pm - 7:30 pm
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 7:00 pm - 7:55 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
Come explore our various classes under the Pilates & More package.

Time 7:30 pm - 8:25 pm
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Friday March 20
Time
8:00 am - 9:00 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

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Time
8:00 am - 12:00 pm
Teacher
Dabotubo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Studio Room

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

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Time
8:00 am - 9:00 am
Teacher
Ayomi
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer room

Class inspired by ballet with the use of Barre. The instructor is a professional dancer and will use his skills to build a challenging and fun class, focused on strengthening the core, legs, glutes, improving flexibility and coordination. Completely beginners and non dancers are welcome!!

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Time
9:00 am - 10:00 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Time
9:00 am - 9:55 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & Mat Room

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

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Time
9:30 am - 10:30 am
Teacher
Dabotubo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Physio room

physio session

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Time
10:00 am - 11:00 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
10:00 am - 10:55 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Mat Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

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Time
11:00 am - 11:55 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

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Time
11:15 am - 12:10 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

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Time
4:30 pm - 5:25 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

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Time
5:30 pm - 6:25 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

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Time
6:30 pm - 7:25 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

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Friday March 20
Time 8:00 am - 9:00 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Time 8:00 am - 12:00 pm
Teacher Dabotubo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Studio Room
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Time 8:00 am - 9:00 am
Teacher Ayomi
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer room
 
Class inspired by ballet with the use of Barre. The instructor is a professional dancer and will use his skills to build a challenging and fun class, focused on strengthening the core, legs, glutes, improving flexibility and coordination. Completely beginners and non dancers are welcome!!

Time 9:00 am - 10:00 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Time 9:00 am - 9:55 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & Mat Room
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Time 9:30 am - 10:30 am
Teacher Dabotubo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Physio room
 
physio session

Time 10:00 am - 11:00 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 10:00 am - 10:55 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Mat Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Time 11:00 am - 11:55 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Time 11:15 am - 12:10 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Time 4:30 pm - 5:25 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Time 5:30 pm - 6:25 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Time 6:30 pm - 7:25 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

Saturday March 21
Time
8:00 am - 8:55 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

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Time
9:00 am - 10:00 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

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Time
9:00 am - 9:55 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

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Time
10:00 am - 11:00 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time
10:00 am - 10:55 am
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

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Time
11:00 am - 11:55 am
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

REFORMER Intermediate

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Time
11:00 am - 11:55 am
Teacher
Daniel
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More

Dance class

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Time
11:00 am - 12:00 pm
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
STUDIO

Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

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Time
12:00 pm - 12:55 pm
Teacher
Adeoluwa
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Reformer Room

An introduction to the reformer and its basics. (For Beginners)

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Time
12:00 pm - 12:55 pm
Teacher
Jennifer
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

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Saturday March 21
Time 8:00 am - 8:55 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Time 9:00 am - 10:00 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Time 9:00 am - 9:55 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Time 10:00 am - 11:00 am
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Time 10:00 am - 10:55 am
Teacher Dapo
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Time 11:00 am - 11:55 am
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
REFORMER Intermediate

Time 11:00 am - 11:55 am
Teacher Daniel
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More
 
Dance class

Time 11:00 am - 12:00 pm
Teacher Vero
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room STUDIO
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Time 12:00 pm - 12:55 pm
Teacher Adeoluwa
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Reformer Room
 
An introduction to the reformer and its basics. (For Beginners)

Time 12:00 pm - 12:55 pm
Teacher Jennifer
Location LoStudio - 3 Ibiyinka Olorunbe Close
Room Pilates & More Room
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

Sunday March 22  
Sunday March 22
No classes
16 mar - 22 mar 2020   
16 mar - 22 mar 2020