17 - 23 avril 2023
Cette semaine
Lundi, 17 avril
7:00 AM
Kelvin
BODY PUMP Lesmilles
7:00 AM
Dapo
Reformer Pilates INTERMEDIATE
8:00 AM
Kelvin
BUNGEE FLY
8:00 AM
Dapo
REFORMER PILATES intermediate
9:00 AM
Dapo
REFORMER PILATES advanced
9:00 AM
Kelvin
TRX (Intro)
9:00 AM
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00 AM
Dapo
GLUTES + LEGS + ABS
10:00 AM
Vero
REFORMER PILATES Soft
11:00 AM
Kelvin
REFORMER PILATES intro
5:00 PM
Dapo
PILATES MAT soft
5:00 PM
Kelvin
Reformer PILATES Intro
6:00 PM
Dapo
REFORMER PILATES Soft
Liste d'attente
6:00 PM
Segun
ZUMBA
7:00 PM
Praise
BELLY DANCE WITH SARAH BOULOS
7:00 PM
Segun
BODY PUMP for MEN (Lesmilles)
7:00 PM
Kelvin
REFORMER PILATES Intermediate
Mardi, 18 avril
6:30 AM
Kelvin
TRX
7:00 AM
Dapo
REFORMER PILATES Intermediate
8:00 AM
Segun
BODY ATTACK
8:00 AM
Dapo
BODY BARRE
Liste d'attente
8:00 AM
Jenny
REFORMER PILATES Soft
9:00 AM
Praise
Kick boxing
9:00 AM
Jenny
MOTR
9:00 AM
Vero
REFORMER PILATES advanced
10:00 AM
Jenny
AERIAL YOGA soft
10:00 AM
Praise
Afrobeat
10:00 AM
Dapo
REFORMER PILATES intermediate
11:00 AM
Jenny
PRE-NATAL PILATES
11:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Segun
SUPER TONE
5:00 PM
Kelvin
REFORMER PILATES Soft
5:00 PM
Tunde
VINYASA POWER YOGA ( High Intensity)
5:30 PM
Segun
BUNGEE FLY
6:00 PM
Jenny
REFORMER PILATES advanced
6:00 PM
Dapo
STRETCHING FLOW
6:30 PM
Kelvin
CIRCUIT
7:00 PM
Segun
SALSA
7:30 PM
Praise
AERIAL yoga
7:30 PM
Kelvin
REFORMER PILATES Intro
Mercredi, 19 avril
6:30 AM
Segun
KICK BOXING
7:00 AM
Kelvin
Reformer PILATES Intro
8:00 AM
Dapo
PILATES MAT soft
Liste d'attente
8:00 AM
Jenny
REFORMER PILATES Soft
8:00 AM
Vero
STEP choreography
9:00 AM
Dapo
AERIAL advanced
9:00 AM
Jenny
REFORMER PILATES soft
10:00 AM
Jenny
Body barre
10:00 AM
Segun
BUNGEE FLY
10:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Praise
BODY STEP
11:00 AM
Jenny
REFORMER PILATES intermediate
5:30 PM
Jenny
REFORMER PILATES soft
6:00 PM
Praise
REBOUNDING BEATS
6:30 PM
Tunde
BIKRAM YOGA ( High Intensity )
Annulé
6:30 PM
Dapo
REFORMER PILATES advanced
7:00 PM
Kelvin
TRX
7:30 PM
Praise
AFRO DANCE
Jeudi, 20 avril
6:30 AM
Praise
CIRCUIT
7:00 AM
Vero
Reformer Pilates INTERMEDIATE
8:00 AM
Segun
BODY PUMP lesmilles
8:00 AM
Praise
BODY STEP
8:00 AM
Jenny
REFORMER PILATES Intro
9:00 AM
Praise
AFRO BEATS DANCE
9:00 AM
Vero
REFORMER PILATES Advanced
Liste d'attente
10:00 AM
Tunde
HATHA YOGA with DINA
10:00 AM
Jenny
REFORMER PILATES SOFT
Liste d'attente
10:00 AM
Segun
TRX (advanced)
11:00 AM
Kelvin
REFORMER PILATES Intermediate
5:00 PM
McGandy
Vinyasa Flow
6:00 PM
Segun
HIIT
6:00 PM
Jenny
PILATES MAT
6:00 PM
Vero
REFORMER PILATES soft
7:00 PM
Praise
KICK BOXING
7:00 PM
Jenny
REFORMER INTRO
Vendredi, 21 avril
7:00 AM
Jenny
Reformer Pilates Soft
8:00 AM
Vero
PILATES MAT advanced
8:00 AM
Dapo
REFORMER PILATES Intermediate
8:00 AM
Segun
ZUMBA
9:00 AM
Dapo
Body barre
Liste d'attente
9:00 AM
Jenny
REFORMER PILATES Intro
10:00 AM
Segun
BODY ATTACK
10:00 AM
Dapo
REFORMER PILATES soft
Liste d'attente
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
Annulé
11:00 AM
Segun
PRE-NATAL BODY BARRE
11:00 AM
Jenny
REFORMER PILATES Intermediate
Liste d'attente
5:30 PM
Kelvin
TRX soft
6:00 PM
Tunde
VINYASA YOGA WITH AKIN
Annulé
6:30 PM
Kelvin
AERIAL soft
7:30 PM
Vero
SALSA CLASS WITH SLIM!!! FREE !!! Booking required
Annulé
Samedi, 22 avril
8:00 AM
Jenny
REFORMER PILATES Intro
8:00 AM
Tunde
VINYASA YOGA ( HIGH INTENSITY)
9:00 AM
Jenny
PILATES MAT
9:00 AM
Dapo
REFORMER PILATES Soft
Liste d'attente
9:00 AM
Kelvin
TRX (soft)
10:00 AM
Dapo
Aerial Yoga Advanced
10:00 AM
Kelvin
HIIT
10:00 AM
Vero
REFORMER PILATES advanced
Liste d'attente
11:00 AM
Kelvin
AERIAL YOGA soft
11:00 AM
Dapo
GLUTES LEGS AND ABS
11:00 AM
Jenny
REFORMER PILATES intermediate
12:00 PM
Praise
BUNGEE FLY
12:00 PM
Kelvin
Reformer Pilates Intro
Dimanche, 23 avril
Pas de cours
17 - 23 avril 2023
Cette semaine