Ready to strengthen your core, improve your posture, and build flexibility in a supportive, beginner-friendly environment? Join Kim for this welcoming Pilates class designed specifically for those new to Pilates or returning after a break. Kim’s approachable and encouraging teaching style ensures you’ll feel comfortable as you learn foundational movements, proper alignment, and mindful breathing techniques. No experience needed—just a mat, a smile, and a willingness to move!
Designed for all fitness levels!! All are welcome!!