Yoga for Health & Healing - Stretch and Relaxation Online
April 11, 2024 •
10:00 am - 11:00 am
Allison Miller
An online sanctuary for wise women — where yoga becomes a path of awareness, self-trust, and inner peace. Live and on-demand practices and discussions for your everyday wellbeing.
Description
Similar to Tuesday's Yoga for Health & Healing Strengthening class: gentle, accessible, just a bit more focus on stretch and relaxation. Prop modifications will be shown, making the poses very accessible to most students.