Yoga for Health & Healing Online

September 12, 2024 • 9:00 am - 9:45 am
Allison Miller
An online sanctuary for wise women — where yoga becomes a path of awareness, self-trust, and inner peace. Live and on-demand practices and discussions for your everyday wellbeing.

Description

This class is gentle and accessible, provides mind-body connection, and creates a sense of balance within you. Modifications will be offered to suit most, let me know if you have specific issues you want me to help you address in the live classes.