Winter Ritual Retreat Online

December 21, 2022 • 4:45 pm - 6:00 pm
Allison Miller
An online sanctuary for wise women — where yoga becomes a path of awareness, self-trust, and inner peace. Live and on-demand practices and discussions for your everyday wellbeing.

Description

A deep rest practice/ritual to celebrate the winter solstice. Bring a stack of pillows and blankets, find a quiet corner of your home, light a candle and get ready to rest. A short lecture to start, restorative yoga poses, mantra, & Mudra!