Live Yoga: Self-Care Support Course Online
February 16, 2024 •
11:00 am - 12:00 pm
Allison Miller
An online sanctuary for wise women — where yoga becomes a path of awareness, self-trust, and inner peace. Live and on-demand practices and discussions for your everyday wellbeing.
Description
"My ability to take care of myself is a directly related to how well I'm going to be able to take care of others."
Join me for the month of February where I will help support you all month long with self-care inspired yoga classes, as well as tips and strategies you can use off your mat to feel strong and supported all month long.
Live classes:
- Friday, February 2, 2024 (Live 11am) - Welcome & 60 minute Self-Care practice
- Friday, February 16, 2024 (Live 11am) - 60 minute Self-Care practice
Join me for the month of February where I will help support you all month long with self-care inspired yoga classes, as well as tips and strategies you can use off your mat to feel strong and supported all month long.
Live classes:
- Friday, February 2, 2024 (Live 11am) - Welcome & 60 minute Self-Care practice
- Friday, February 16, 2024 (Live 11am) - 60 minute Self-Care practice