New Year Sankalpa/Intention: 60 Minute Asana Class Online
January 1, 2026 •
9:30 am - 10:30 am
Allison Miller
An online sanctuary for wise women — where yoga becomes a path of awareness, self-trust, and inner peace. Live and on-demand practices and discussions for your everyday wellbeing.
13 spots available
Description
Let's get together for a little movement, meditation, and some talk about Sankalpa, or intention.
Grounding, nourishing, and heart-centered this class will leave you feeling more peaceful, calm, and energized. Gentle movement, with an emphasis on the breath. Variations will be offered to suit most levels of ability, please let me know how I can help you modify the class. Class includes time for relaxation and meditation.
Grounding, nourishing, and heart-centered this class will leave you feeling more peaceful, calm, and energized. Gentle movement, with an emphasis on the breath. Variations will be offered to suit most levels of ability, please let me know how I can help you modify the class. Class includes time for relaxation and meditation.