Playlist
Chakras
Classes that reference the chakra system.
55:47
Chakra Tune-up! (11/7/25)
Allison
55:17
Aparigraha - Letting Go (7/11/25)
Allison
55:52
Open Hearted Release (6/10/25)
Allison
55:22
Neck & Throat: Enhance Communication (5/27/25)
Allison
52:38
Heart Centered Practice - Lions Gate! (8/8/24)
Allison
59:56
2nd Chakra: Cool and Calm (8/6/24)
Allison
53:55
Element Chakra Practice: Grounding
Allison
38:27
Yoga 4 All: Element Practice
Allison
01:00:36
Second Chakra: Grounding/Calming
Allison
01:00:24
Throat Chakra Practice
Allison
16:47
Yoga4All: Upper Chakras
Allison
01:01:57
Throat Chakra
Allison
01:00:45
Spirit: Chakra 6 & 7
Allison
12:38
Element Mudra Meditation
Allison
51:17
Grounding-Heart Energy
Allison
32:26
Heart Connection: Love Yourself
Allison
54:17
Connect with the Heart
Allison
01:00:00
Element Balancing Practice
Allison
58:48
Navel Focus: 3rd Chakra (9/12/23)
Allison
56:00
Heart Chakra & Self-Love (2/13/24)
Allison
56:18