Improve Focus & Attention
Allison MillerOctober 18 2022 • Duration: 1 Hour, 1 Minute
A class to improve focus and attention - using movement that stimulates both hemispheres of the brain and a mudra meditation for improved attention.
(2/1/22)
October 18 2022 • Duration: 1 Hour, 1 Minute
A class to improve focus and attention - using movement that stimulates both hemispheres of the brain and a mudra meditation for improved attention.
(2/1/22)