All videos
55:00
Ground & Breathe (11/20/25)
Allison
55:47
Chakra Tune-up! (11/7/25)
Allison
53:49
Somatic Yoga: Connect with Core (10/23/25)
Allison
Free
35:00
Calming the Fluctuations of the Mind... (10/9/25)
Allison
53:00
Quiet & Calm - A Morning Class for Fall (10/2/25)
Allison
50:08
Niyama: Saucha - Purity (9/18/25)
Allison
53:07
Mind/Body Balance (9/4/25)
Allison
49:00
Assimilate: Gentle & Grounding (8/21/25)
Allison
50:13
Lion's Gate - Changing Your Frequency (8/8/2025)
Allison
54:41
Energize and Recharge (7-25-25)
Allison
55:17
Aparigraha - Letting Go (7/11/25)
Allison
51:35